Once upon a time, I was big - heavy but happy – and then I lost weight and kept it off. This blog started off because, after 2 babies, I was still carrying that annoying half stone that we all want to lose and never can. And there are a million diets out there to choose from. So I tried as many as I could. One at a time, week by week. Now, nearly 7 years later, I've still got that same 7 pounds to lose (and I still haven't taken the hint and given up!)
Monday, 14 February 2011
Diet #12, Detox diet (also elimination diet, gluten-free, paleolithic, possibly macrobiotic and definitely very low calorie diet)
Fruit for breakfast, fruit for a snack, salad for lunch, more fruit for a snack, some cashew nuts (unsalted, natch) and salad for dinner. Start weight 10st 3lb. End weight... well, eating like this, I might just fade away...
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