I'm quickly learning that the more I dread the fad diets at the beginning of the week, the more weight I lose by then end of the week. Betweeen us, Simon and I have lost 13lbs this week (me 5 and him 8), and I also feel better than I've felt in ages.
Favourite juice: Breakfast blueberry smoothie (juice half a pineapple, and blend with 2 tablespoons of bio-natural yoghurt, couple of handfuls of frozen blueberries and some ice), and a special mention to the sweet potato, spinach and watercress soup. By far the worst - Beta Carrot juice - apples, beetroot, carrots, parsnip, lemon and ice - I've never thought of parsnips as a particularly 'juicy' vegetable and it's still repeating on me a week later!
Hardcore diet, yes, but totally worth it! The juicer has pride of place on my kitchen counter, and I take back everything I said about Jason Vale...
I beg to differ, i loved the beets juice you made me! nowt like a glass of frozen soup to make you feel alive!!
ReplyDeleteOKAY I am inspired and shall give it a try xx
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