Drinking extra light olive oil is GROSS. It's warm and gloopy, and tastes disgusting. But for the sake of my blog, I'm still taking two spoonfuls a day, mid-morning and mid-afternoon. That's dedication for you!
I've also learned that the followers of the SLD have their own language. Apparently, you're supposed to refer to the oil as ELOO, and they also have something called "noseclipping", basically where you use a swimming nose clip to stop yourself tasting anything - to add to the disassociation between food and taste. And apparently to really see the full effect, I need to wait until my enzymes adjust to digesting the oil properly. Who knew?
There might be something in this, though. I'm not grazing in the day, and I've just had the smallest dinner and I'm stuffed. And not to put too fine a point on it, the ELOO seems to be speedily aiding the passage of my food...
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