According to Audrey, I have to eat 40g of fibre per day. So far today, I've had three pieces of wholemeal toast, a sprouted bean salad, cabbage, leeks, cous cous, salad, bran flakes and a ton of fruit, and I still think that I haven't managed 40g fibre.
To get 40g of fibre, I could also eat 400 cherry tomatoes, 8 bowls of bran flakes or 30 jars of tartare sauce. I think that I'm going to struggle.
I am enjoying this though - I'm full all the time, and I'm sure that my colon is in rude health! And spending a lot of time in the loo. But luckily I've found a blogging app for my iPhone, so I can do two things at once.
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