Once upon a time, I was big - heavy but happy – and then I lost weight and kept it off. This blog started off because, after 2 babies, I was still carrying that annoying half stone that we all want to lose and never can. And there are a million diets out there to choose from. So I tried as many as I could. One at a time, week by week. Now, nearly 7 years later, I've still got that same 7 pounds to lose (and I still haven't taken the hint and given up!)
Tuesday 30 November 2010
My pH level
The pH testing strips arrived today, and I discovered that my pH level is already a very neutral 7.5. Job done!! I wonder if I can get it down any further this week?
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